VITALMAGAZINE
Finally smoke-free – why it's always worth quitting!
Smoking remains one of the most significant preventable health risks worldwide. Despite extensive awareness campaigns, smoking bans and warning labels, millions of people reach for cigarettes every day. However, many...
Finally smoke-free – why it's always worth quitting!
Smoking remains one of the most significant preventable health risks worldwide. Despite extensive awareness campaigns, smoking bans and warning labels, millions of people reach for cigarettes every day. However, many...
Vitamin D – a multifunctional key to health
Vitamin D is much more than just a vitamin – it acts as a hormone and influences numerous processes in the body. In addition to its classic role in calcium...
Vitamin D – a multifunctional key to health
Vitamin D is much more than just a vitamin – it acts as a hormone and influences numerous processes in the body. In addition to its classic role in calcium...
Vitamin C – an essential nutrient for health and well-being
Vitamin C (ascorbic acid) is one of the most important vitamins for the human body. It promotes cell protection, strengthens the immune system and supports collagen formation. Since our bodies...
Vitamin C – an essential nutrient for health and well-being
Vitamin C (ascorbic acid) is one of the most important vitamins for the human body. It promotes cell protection, strengthens the immune system and supports collagen formation. Since our bodies...
Iron replacement therapy in women: scientific basis, indications and recommendations
Iron replacement therapy – often referred to as iron supplementation – plays a particularly important role in women, as they are more frequently affected by iron deficiency than men. This...
Iron replacement therapy in women: scientific basis, indications and recommendations
Iron replacement therapy – often referred to as iron supplementation – plays a particularly important role in women, as they are more frequently affected by iron deficiency than men. This...
Selenium deficiency: The 10 most important symptoms – and how you can protect yourself
Selenium is an essential trace element that plays a central role in our bodies. Although only small amounts are needed, it has far-reaching effects on health. Selenium acts as an...
Selenium deficiency: The 10 most important symptoms – and how you can protect yourself
Selenium is an essential trace element that plays a central role in our bodies. Although only small amounts are needed, it has far-reaching effects on health. Selenium acts as an...
Losing weight: simply eat less?
The desire to lose weight is a key issue for many people, whether for health reasons, to improve their well-being or to boost their self-confidence. At first glance, the solution...
Losing weight: simply eat less?
The desire to lose weight is a key issue for many people, whether for health reasons, to improve their well-being or to boost their self-confidence. At first glance, the solution...
Forgotten remedy: quail eggs as allergy therapy
The history of naturopathy is rich in fascinating discoveries, and one of these is the inconspicuous quail egg. This small egg has proven itself not only as a foodstuff, but...
Forgotten remedy: quail eggs as allergy therapy
The history of naturopathy is rich in fascinating discoveries, and one of these is the inconspicuous quail egg. This small egg has proven itself not only as a foodstuff, but...