A healthy body weight is the result of a balanced combination of nutrition, metabolism and lifestyle. In addition to conscious calorie intake, a targeted supply of selected nutrients can also play a role, which may be related to metabolic processes and the natural feeling of satiety.
The focus is on
Supporting a conscious approach to nutrition and satiety in everyday life.
The biggest weight loss myths – and what's really true
Losing weight is one of the most common New Year's resolutions – yet hardly any other topic is surrounded by so many myths, misconceptions and false promises. From statements such as "carbohydrates are evil" to "fat makes you fat", countless half-truths circulate on the internet.
Healthy and sustainable weight loss: Why certified quality makes all the difference
Losing weight is one of the most common resolutions – whether for health reasons, to have more energy or to feel better about your body. But anyone searching online for weight loss capsules will quickly come across dubious offers: promises of "15 kilos in a week" or miracle cures with no scientific basis.
