Stress is a natural reaction of the body and affects both physical and mental well-being. In addition to factors such as lifestyle, sleep and nutrition, a targeted supply of selected nutrients can also help to support the normal functioning of the nervous system.
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Nutritional support tailored to individual needs as part of a demanding daily routine.
Chronic stress: The effects of prolonged stress on the body
For many people, stress is part of everyday life. Deadlines, pressure to perform, constant availability – our bodies can cope with this well in the short term. However, if stress becomes a permanent condition, it is not without consequences. Chronic stress has a profound effect on our physical processes and...
Understanding and managing stress: strategies for a balanced life.
Stress – the word alone can cause discomfort. But in its most basic form, stress is a vital response by our body to any kind of demand or threat. When we face a challenge, our body responds with a chemical reaction that makes us alert and energetic, enabling us to face risks or avoid them altogether. This response is often referred to as the "fight or flight" response and is a primary survival mechanism.
