An adequate supply of vitamins and minerals is essential for numerous bodily functions and general well-being. In addition to a healthy lifestyle, a targeted supply of selected nutrients can also help to support the normal functioning of the body.
The focus is on
the supplementation of essential micronutrients as part of daily basic care.
Many people who find it difficult to eat a balanced diet wonder whether they are getting enough vitamins and minerals. Multivitamin and mineral supplements are offered as a simple solution to this problem. But does it really make sense to take these supplements?
