A vegetarian or vegan diet makes it difficult to supply the body with certain micronutrients and can affect nutrient intake in everyday life. In addition to a balanced diet, a targeted supply of selected nutrients can also help to support normal bodily functions.
The focus is on
A micronutrient supply tailored to the needs of vegetarians and vegans.
Omega-3 fatty acids are essential fats that are crucial for health. Two types of omega-3 fatty acids are particularly important: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These long-chain fatty acids play an essential role in many aspects of our health, from...
Warning signs from your body: Are you affected by zinc deficiency?
Zinc is an essential trace element that plays a central role in many bodily functions, including immune defence, wound healing, DNA synthesis and cell division. Despite zinc's importance to the body, deficiency is a frequently overlooked health problem that affects people of all ages...
