VITALMAGAZINE

Ein schlafendes Pärchen in einem Bett mit weißer Bettwäsche.

Melatonin spray as a sleep aid and natural remedy for sleep disorders.

Sleep is an essential part of our lives. It regenerates our bodies, strengthens our immune systems and provides us with the energy we need for the next day. But what...

Melatonin spray as a sleep aid and natural remedy for sleep disorders.

Sleep is an essential part of our lives. It regenerates our bodies, strengthens our immune systems and provides us with the energy we need for the next day. But what...

Tisch mit Zutaten wie Paranüsse, Tomaten, Ei, Knoblauch, Sonnenblumenkerne, Zwiebel, Brokkoli und Apfel.

Selenium: The essential trace element – sources, forms and its importance for health

Selenium is an essential trace element that plays a key role in human health. It is involved in DNA synthesis, strengthens protection against oxidative stress and supports metabolism. The importance...

Selenium: The essential trace element – sources, forms and its importance for health

Selenium is an essential trace element that plays a key role in human health. It is involved in DNA synthesis, strengthens protection against oxidative stress and supports metabolism. The importance...

Eine Frau mit Wadenkrampf im Bett liegend.

What are the signs of magnesium deficiency? Symptoms and treatment

Magnesium deficiency can manifest itself in many ways.The tricky thing is that it often goes undetected. More than 99 per cent of the magnesium in the body is intracellular, i.e....

What are the signs of magnesium deficiency? Symptoms and treatment

Magnesium deficiency can manifest itself in many ways.The tricky thing is that it often goes undetected. More than 99 per cent of the magnesium in the body is intracellular, i.e....

Vitamin C Buchstabe aus Früchten wie Grapefruit, Orange, Zitrone und Kiwi.

FACTS: 15 scientific proofs of the importance of vitamin C!

Science recognised the immense importance of vitamin C for our health a long time ago. As an important antioxidant, vitamin C not only helps protect our cells from harmful free...

FACTS: 15 scientific proofs of the importance of vitamin C!

Science recognised the immense importance of vitamin C for our health a long time ago. As an important antioxidant, vitamin C not only helps protect our cells from harmful free...