VITALMAGAZINE

Das Todesdreieck im Gesicht – warum du Pickel hier besser nicht ausdrückst

The death triangle on your face – why you should avoid squeezing spots here

Almost everyone knows this: just when you least need it, a spot appears right in the middle of your face. The urge to squeeze it out quickly is strong. However,...

The death triangle on your face – why you should avoid squeezing spots here

Almost everyone knows this: just when you least need it, a spot appears right in the middle of your face. The urge to squeeze it out quickly is strong. However,...

Magnesium – einfach erklärt

Magnesium – simply explained

Magnesium is a vital mineral that is involved in numerous processes in the body. Magnesium is particularly important for normal muscle and nerve function, energy metabolism and general physical and...

Magnesium – simply explained

Magnesium is a vital mineral that is involved in numerous processes in the body. Magnesium is particularly important for normal muscle and nerve function, energy metabolism and general physical and...

Chronischer Stress: Welche Folgen Dauerstress für den Körper hat

Chronic stress: The effects of prolonged stress on the body

Stress is part of everyday life for many people. Deadlines, pressure to perform, constant availability – our bodies can cope with this well in the short term. However, if stress...

Chronic stress: The effects of prolonged stress on the body

Stress is part of everyday life for many people. Deadlines, pressure to perform, constant availability – our bodies can cope with this well in the short term. However, if stress...

Natürliche Wege für mehr Energie & Leistungsfähigkeit im Alltag

Natural ways to boost energy and performance in everyday life

Constant stress, full to-do lists, lack of sleep, time pressure: many people today feel more exhausted than ever. However, energy should not be a "luxury" but a basic requirement for...

Natural ways to boost energy and performance in everyday life

Constant stress, full to-do lists, lack of sleep, time pressure: many people today feel more exhausted than ever. However, energy should not be a "luxury" but a basic requirement for...

Tabuthema Erektionsprobleme: Warum es mehr Männer betrifft, als „Mann“ denkt

The taboo subject of erection problems: why it affects more men than you might think

Erectile dysfunction is a topic that hardly anyone talks about openly – and that is precisely the problem. Many men experience phases in their lives when "things don't work as...

The taboo subject of erection problems: why it affects more men than you might think

Erectile dysfunction is a topic that hardly anyone talks about openly – and that is precisely the problem. Many men experience phases in their lives when "things don't work as...

Die größten Abnehm-Mythen – und was wirklich stimmt

The biggest weight loss myths – and what's really true

Losing weight is one of the most common New Year's resolutions – yet hardly any other topic is fraught with so many myths, misconceptions and false promises. From statements such...

The biggest weight loss myths – and what's really true

Losing weight is one of the most common New Year's resolutions – yet hardly any other topic is fraught with so many myths, misconceptions and false promises. From statements such...

Der große Vergleich: Nahrungsergänzung aus der Drogerie vs. Apothekenqualität

The big comparison: dietary supplements from the chemist's vs. pharmacy quality

Dietary supplements are widely available today – in chemists, supermarkets and countless online shops. But many consumers ask themselves: are there actually any differences between products from chemists and those...

The big comparison: dietary supplements from the chemist's vs. pharmacy quality

Dietary supplements are widely available today – in chemists, supermarkets and countless online shops. But many consumers ask themselves: are there actually any differences between products from chemists and those...